Posts Tagged ‘Sleep’

The Downside of Cramming

What’s the best way to approach learning? How can we teach our kids more effective study strategies? I imagine that we can all recall times when we have “crammed” for a final exam. For some, that strategy may be effective in the short term – perhaps yielding a good grade on that particular test. However, […]

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The Importance of Sleep

There’s nothing like a toddler throwing a tantrum after missing her afternoon nap that underscores the importance of sleep – especially when it occurs in the Boston Commons on a beautiful spring day.  It’s not just two year olds that need adequate sleep however as research continues to demonstrate that sleep is an important factor of success for children, adolescents and […]

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