Posts Tagged ‘Sleep’

The Downside of Cramming

What’s the best way to approach learning? How can we teach our kids more effective study strategies? I imagine that we can all recall times when we have “crammed” for a final exam. For some, that strategy may be effective in the short term – perhaps yielding a good grade on that particular test. However, […]

The Importance of Sleep

There’s nothing like a toddler throwing a tantrum after missing her afternoon nap that underscores the importance of sleep – especially when it occurs in the Boston Commons on a beautiful spring day. It’s not just two-year-olds that need adequate sleep however as research continues to demonstrate that sleep is an important factor of success […]